[Personal Tumblr: www.fuzzleface.tumblr.com]
Hey, I'm Hannah, 23 and overweight.
I wanted to use this blog as motivation and diary of my goal of losing all of my excess weight.
I want to do this without resorting to crash diets that never work ,or killing myself at the gym every day. I want this weight off and I want it to stay off.
Sure, I would love to look like a lot of other girls, but when I really think about it, I'm very happy with being me. I would just like to be healthier so that I can live a better quality of life - enjoy myself rather than worrying about this.
~ ~ ~ ~ ~ ~ ~ ~ ~ ~
So, I think I'll be updating this every week with my current weight so I can see how I'm getting along.
Also, I've set up some goal weights along the way so that this process doesn't seem quite as daunting:
Starting Weight: 210 lbs
Goal Weight 1: 190 lbs
Goal Weight 2: 175 lbs
Goal Weight 3: 160 lbs
Ultimate Goal Weight: 145 lbs
Catching Elephant is a theme by Andy Taylor
(Source: hellohighheels)
Who’s ready to get down & DIRTY?
Dirty Dozen 3 is designed to keep your heart pumping while targeting your entire body. It’s intense: PUSH yourself to do as many rounds as you can.
It’s also a bad ASS challenge: this workout is heavy on the booty! Make sure to…
1) Bodyrock Side Burpee Challenge
2) Bodyrock Fierce Friday Workout
3) Bodyrock Amazing Abs Workout
4) Bodyrock 600 Rep Fat Burner
5) Bodyrock Run the World Workout
6) Bodyrock Hot Attack Workout
7) Bodyrock 4 Minute Workout for a Busy Day
8) Bodyrock 6 Minute Workout
9) Bodyrock Butt and Fat Loss Workout
10) Bodyrock Yeah WorkoutGET MOVING.
Even if only for four minutes - make those four minutes count.
Push yourself. Intensity > Time.
(Source: toinfinitebeauty)
Raspberry-Chocolate Bars; only 175 calories!
(click on picture for recipe)
(LOADS OF) WORKOUTS
Diet Health:
Carrie Underwood’s Sculpted Legs
Victoria’s Secret
Lindsay Ellington’s Leg Workout
BODY ROCK
BRAZIL BUTT LIFT:
INSANITY
Jillian Michaels
30 Day Shred:Ripped in 30:
6 Week 6 Pack:
Level 2
Banish Fat Boost Metabolism
No More Trouble Zones
Yoga MeltdownCarmen Electra:
The Biggest Loser:
Biggest Loser 30 Day Jump Start Workout
Biggest Loser Cardio Max Workout
Biggest Loser Weight Loss Yoga
Biggest Loser Boot Camp Workout
Turbo Jam:
P90X:
Tone It Up:
POP Pilates:
Serious Standing for Legs, Butt, Obliques
Slimming Inner Thighs & Calves
Standing Pilates for Legs, Butt & Obliques
Yoga
Dashama Sun Salutations video
Dashama Sun Salutations 2 video
Dashama Hip Stretches
Tara Stiles Bend It Like Tara video
sadienardini 40 minute yoga weight loss videos Part 1, Part 2, Part 3, Part 4
exercisetv.tv Yoga Fitness Plus 45 minute video
exercisetv.tv Beginner Yoga 20 minute video
exercisetv.tv Yoga Sculpt 30 minute video
exercisetv.tv Yoga Fitness Fusion 45 minute video
Yogis Anonymous Hurts So Good Power Yoga 95 minute video
Yogis Anonymous Blissed Flow Yoga 90 minute
RUNNING:
Post Running Stretch video from FlexibleWarriorYoga
Zumba Workout Videos:Hip Hop Abs With Shaun T:Forever reblog.
Forever reblog anytime it is on my dash